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Food database and calorie counter Source: Mobile User

Fontaine Sante

Spinach Dip

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 90
Calories 100
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 150mg 6%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Feb 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (85%)
 
Protein (7%)
Carbohydrates, 2g (8%) Fat, 10g (85%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
10g
Carbs
2g
Protein
2g
There are 100 calories in a 2 tbsp serving of Fontaine Sante Spinach Dip.
Calorie breakdown: 85% fat, 8% carbs, 7% protein.

Related Dips from Fontaine Sante:

Baba Gannouj
Hummus
Roasted Red Pepper Hummus
Traditional Hummus

More Products from Fontaine Sante:

Couscous Salad
Vegepate
  view all fontaine sante products

Other Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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Recently Eaten By:

Chemocpht
on 24 April 2013
Kry77966
on 24 March 2013
averyalicia
on 15 March 2013
599dietman
on 14 March 2013

Recently Eaten With:

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