Food database and calorie counter Source: Member

First Street

Deli Sliced Smoked Honey Ham

Nutrition Facts
Serving Size: 2 oz (56g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 80
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 450mg 19%
Total Carbohydrate 3g 1%
  Dietary Fiber 3g 12%
  Sugars -  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
Information for this food was submitted to the FatSecret food database by member MPS31 on 25 Oct 16.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (30%)
 
Protein (54%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
2.5g
Carbs
3g
Protein
10g
There are 80 calories in a 2 oz serving of First Street Deli Sliced Smoked Honey Ham.
Calorie breakdown: 30% fat, 16% carbs, 54% protein.

More Products from First Street:

Peppered Beef Jerky
Fat Free Milk
Greek Yogurt Blend Trail Mix
Reduced Fat Swiss Cheese
Tropical Trail Mix
  view all first street products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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