Food database and calorie counter  

Factor

Blackened Tofu

Nutrition Facts
Serving Size 1 tray (383 g)
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
850mg
37%
Total Carbohydrate
46.00g
17%
Dietary Fiber
13.0g
46%
Sugars
10.00g
Includes 0.00g Added Sugars
0%
Protein
31.00g
Vitamin D
0mcg
0%
Calcium
770mg
59%
Iron
8.50mg
47%
Potassium
790mg
17%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Aug 23 12:57 AM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (43%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
26g
Carbs
46g
Protein
31g
There are 540 calories in 1 tray (383 g) of Factor Blackened Tofu.
Calorie breakdown: 43% fat, 34% carbs, 23% protein.

Related Tofu from Factor:

Smoked Tofu Almond Stir Fry
Tangy Citrus Tofu Bowl
Caribbean Spiced Tofu

More Products from Factor:

Pesto Chicken & Roasted Mushrooms
Marinara Chicken Thighs and Herbed Wild Rice
Ginger Teriyaki Salmon
Tex-Mex Beef Bowl
Ranch Shredded Chicken Penne
  view all factor products

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Lite Firm Silken Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.