Food database and calorie counter

Essential Everyday

Fiber Max Oats & Chocolate

Nutrition Facts

Serving Size

1 bar (40 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

9.0g

32%

Sugars

10.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

85mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Apr 14 10:05 AM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (22%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

30g

Protein

There are 140 calories in 1 bar (40 g) of Essential Everyday Fiber Max Oats & Chocolate.

Calorie breakdown: 22% fat, 73% carbs, 5% protein.

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