Food database and calorie counter

Essential Everyday

Raisin & Cranberry Nut Trail Mix

Nutrition Facts

Serving Size

1/4 cup (29 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

1.500g

Trans Fat

0.500g

Cholesterol

0mg

Sodium

75mg

Total Carbohydrate

13.00g

Dietary Fiber

1.0g

Sugars

9.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Mar 14 03:37 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (57%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Essential Everyday Raisin & Cranberry Nut Trail Mix

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Nutrition summary:

Calories

150

Fat

10g

Carbs

13g

Protein

There are 150 calories in 1/4 cup (29 g) of Essential Everyday Raisin & Cranberry Nut Trail Mix.

Calorie breakdown: 57% fat, 33% carbs, 10% protein.

Related Trail Mix from Essential Everyday:

Trail Mix
Endurance Edge Trail Mix

Related Snacks from Essential Everyday:

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Other Types of Trail Mix:

Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Tropical Trail Mix
Sam's Choice Nature Trail Mix
Trail Mix
Trail Mix (Unsalted)
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Other Types of Snacks:

Potato Chips
Pretzels
Crackers
Leather Fruit Bars
Air Popped Popcorn
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