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Food database and calorie counter Source: Member

Eggland's Best

Jumbo Grade A Egg

Nutrition Facts
Serving Size 1 egg (63g)
 
Amount Per Serving
Calories from Fat 45
Calories 90
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 215mg 72%
Sodium 80mg 3%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 15% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin E 30%
Thiamine 2%
Riboflavin 20%
Vitamin B-6 4%
Folate 15%
Vitamin B-12 25%
Phosphorous 10%
Zinc 4%
Iodine 45%
Vitamin D 25%
145mg Omega 3
250mcg Lutein

Not a significant source of Dietary Fibers or Sugars
Saturated Fat 25% less than ordinary eggs
All Natural Vegetarian Fed Hens
Information for this food was submitted to the FatSecret food database by member lisareyes74 on 13 Mar 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (58%)
 
Protein (42%)
Fat, 5g (58%) Protein, 8g (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
5g
Carbs
0g
Protein
8g
There are 90 calories in a 1 egg serving of Eggland's Best Jumbo Grade A Egg.
Calorie breakdown: 58% fat, 0% carbs, 42% protein.

Related Eggs from Eggland's Best:

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Egg White
Extra Large Grade A Eggs
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Hard-Cooked Peeled Medium Eggs
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Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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