Food database and calorie counter Source: Member

Eden Foods

Navy Beans

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 0
Calories 110
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 300mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
BPA-free lined can
They are washed, soaked overnight, and thoroughly cooked
Information for this food was submitted to the FatSecret food database by member heatherrrawr on 04 Apr 12.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (0%)
 
Protein (26%)
Carbohydrates, 20g (74%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
0g
Carbs
20g
Protein
7g
There are 110 calories in a 1/2 cup serving of Eden Foods Navy Beans.
Calorie breakdown: 0% fat, 74% carbs, 26% protein.

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