Food database and calorie counter Source: Member

EarthGrains

Soft Hoagies

Nutrition Facts
Serving Size 1 roll
 
Amount Per Serving
Calories from Fat 20
Calories 190
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 36g 12%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member changy on 24 Jun 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
Carbohydrates, 36g (76%) Fat, 2.5g (12%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2.5g
Carbs
36g
Protein
6g
There are 190 calories in a 1 roll serving of EarthGrains Soft Hoagies.
Calorie breakdown: 12% fat, 76% carbs, 12% protein.

Related Rolls from EarthGrains:

Sliced Soft Hoagies Deli Style Rolls
Sourdough Rolls
Sweet French Rolls
Wheat Rolls

More Products from EarthGrains:

12 Grain Bread
Healthy Multi-Grain
100% Natural Whole Wheat Thin Buns
100% Natural Multi-Grain Thin Buns
Whole Wheat Bread
  view all earthgrains products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

acopo7
on 16 March 2013
mighty
on 18 February 2013
Srusso29
on 07 February 2013
esbaer
on 07 January 2013

Recently Eaten With:

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