Food database and calorie counter Source: Member

EarthGrains

100% Natural Whole Wheat Thin Buns

Nutrition Facts
Serving Size 1 bun (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 21g 7%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
100% Natural Thin Buns
Information for this food was submitted to the FatSecret food database by member mica2956 on 25 Apr 10, and last modified on 22 Mar 11 by member Scarback .

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
Carbohydrates, 21g (74%) Fat, 1.5g (12%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
21g
Protein
4g
There are 100 calories in a 1 bun serving of EarthGrains 100% Natural Whole Wheat Thin Buns.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Related Buns from EarthGrains:

100% Natural Multi-Grain Thin Buns

More Products from EarthGrains:

12 Grain Bread
Healthy Multi-Grain
Wheat Rolls
Sliced Soft Hoagies Deli Style Rolls
Whole Wheat Bread
  view all earthgrains products

Other Types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Bill Magnah
on 20 October 2014
mcvignault
on 29 September 2014
lbn
on 21 September 2014
Petec75
on 15 September 2014

Recently Eaten With:

FatSecret members have recently eaten EarthGrains 100% Natural Whole Wheat Thin Buns with these foods:
Deli Sliced Beef Luncheon Meat
Ranch Salad Dressing (Reduced Fat)
Sugar
Milk (2% Lowfat with Added Vitamin A)
Coconut Water


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.