Food database and calorie counter  

EarthGrains

Double Fiber 100% Multi-Grain 100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (63 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
26.00g
9%
Dietary Fiber
7.0g
25%
Sugars
5.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Aug 09 08:33 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (12%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2g
Carbs
26g
Protein
8g
There are 160 calories in 2 slices (63 g) of EarthGrains Double Fiber 100% Multi-Grain 100% Whole Wheat Bread.
Calorie breakdown: 12% fat, 68% carbs, 21% protein.

Related Whole Wheat Bread from EarthGrains:

100% Natural Whole Wheat Bread
Whole Wheat Bread
100% Whole Wheat Whole Grain Bread

Related Multigrain Bread from EarthGrains:

7-Grain Bread
Double Fiber Multi-Grain and Oat Bread
Healthy Multi-Grain
12 Grain Bread

Related Wheat Bread from EarthGrains:

35 Reduced Calorie Vegetable Fiber Wheat Bread
35 Calorie Wheat Bread
Wheat Berry with Honey Bread
Hearty Wheat with Honey Bread
Honey Wheat Berry Bread

Related Bread from EarthGrains:

Jewish Rye Bread
English Muffin Bread
35 Calorie White Bread
35 Calorie Vegetable Fiber White Bread
Premium Pumpernickel Rye Bread
Sourdough Rolls

Other Types of Whole Wheat Bread:

Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread with Nuts
  view more whole wheat bread nutritional info

Other Types of Multigrain Bread:

Toasted Multigrain Bread
Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.