Register  |  Sign In
Food database and calorie counter Source: Member

EarthGrains

Double Fiber 100% Multi-Grain 100% Whole Wheat Bread

Nutrition Facts
Serving Size 2 slices (63g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 26g 9%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 30% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 27 Aug 09, and last modified on 27 Aug 09 .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (12%)
 
Protein (20%)
Carbohydrates, 26g (68%) Fat, 2g (12%) Protein, 8g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2g
Carbs
26g
Protein
8g
There are 160 calories in a 2 slices serving of EarthGrains Double Fiber 100% Multi-Grain 100% Whole Wheat Bread.
Calorie breakdown: 12% fat, 68% carbs, 20% protein.

Related Whole Wheat Bread from EarthGrains:

100% Natural Whole Wheat Bread
100% Whole Wheat Whole Grain Bread
Double Fiber Whole Wheat Bread
Whole Wheat Bread

Related Multigrain Bread from EarthGrains:

12 Grain Bread
7-Grain Bread
Double Fiber Multi-Grain and Oat Bread
Double Fiber Multigrain Bread
Healthy Multi-Grain

Related Wheat Bread from EarthGrains:

100% Natural Stone Ground Wheat Bread
35 Calorie Wheat Bread
35 Reduced Calorie Vegetable Fiber Wheat Bread
Cracked Wheat Bread
Hearty Wheat with Honey Bread
Honey Wheat Berry Bread
  find more earthgrains wheat bread products

Related Bread from EarthGrains:

35 Calorie Vegetable Fiber White Bread
35 Calorie White Bread
English Muffin Bread
Honey Whole Grains Bread
Jewish Rye Bread
Premium Pumpernickel Rye Bread
  find more earthgrains bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Phiroze
on 28 March 2014
Roger P
on 07 January 2014
Italian girl24
on 09 July 2013
jazzypha
on 08 January 2013

Recently Eaten With:

FatSecret members have recently eaten EarthGrains Double Fiber 100% Multi-Grain 100% Whole Wheat Bread with these foods:
Best Choice Shredded Sharp Cheddar Cheese
Tomatoes
Tropicana Trop50 Juice (50% Less Sugar, Some Pulp)
Welch's Concord Grape Jam
Jif Reduced Fat Creamy Peanut Butter


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.