Food database and calorie counter Source: Member


Double Fiber Multi-Grain and Oat Bread

Nutrition Facts
Serving Size 1 slice (43g)
Amount Per Serving
Calories from Fat 15
Calories 110
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 20g 7%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 27 Aug 09, and last modified on 27 Aug 09 .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (12%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 slice serving of EarthGrains Double Fiber Multi-Grain and Oat Bread.
Calorie breakdown: 12% fat, 70% carbs, 18% protein.

Related Multigrain Bread from EarthGrains:

12 Grain Bread
7-Grain Bread
Double Fiber 100% Multi-Grain 100% Whole Wheat Bread
Double Fiber Multigrain Bread
Healthy Multi-Grain

Related Bread from EarthGrains:

100% Natural Stone Ground Wheat Bread
100% Natural Whole Wheat Bread
100% Whole Wheat Whole Grain Bread
35 Calorie Vegetable Fiber White Bread
35 Calorie Wheat Bread
35 Calorie White Bread
  find more earthgrains bread products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

on 07 February 2013
on 07 May 2012
on 11 October 2011
on 31 December 2010

Recently Eaten With:

FatSecret members have recently eaten EarthGrains Double Fiber Multi-Grain and Oat Bread with these foods:
Chiquita Apple Bites with Caramel
Deli Turkey or Chicken Breast Meat
Light Mayonnaise
Peanut Butter and Jelly
Turkey Meat (Fryer-Roasters)

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