Food database and calorie counter Source: Member

EarthGrains

Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (45g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 27 Aug 09.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (11%)
 
Protein (19%)
Carbohydrates, 22g (70%) Fat, 1.5g (11%) Protein, 6g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1.5g
Carbs
22g
Protein
6g
There are 120 calories in a 1 slice serving of EarthGrains Whole Wheat Bread.
Calorie breakdown: 11% fat, 70% carbs, 19% protein.

Related Whole Wheat Bread from EarthGrains:

100% Natural Whole Wheat Bread
100% Whole Wheat Whole Grain Bread
Double Fiber 100% Multi-Grain 100% Whole Wheat Bread
Double Fiber Whole Wheat Bread

Related Wheat Bread from EarthGrains:

100% Natural Stone Ground Wheat Bread
35 Calorie Wheat Bread
35 Reduced Calorie Vegetable Fiber Wheat Bread
Cracked Wheat Bread
Hearty Wheat with Honey Bread
Honey Wheat Berry Bread
  find more earthgrains wheat bread products

Related Bread from EarthGrains:

12 Grain Bread
35 Calorie Vegetable Fiber White Bread
35 Calorie White Bread
7-Grain Bread
Double Fiber Multi-Grain and Oat Bread
Double Fiber Multigrain Bread
  find more earthgrains bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
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Recently Eaten By:

ykumata
on 19 April 2014
kimberlydawnrees
on 05 October 2013
MelnaisJ
on 28 June 2013
KKraft13
on 10 June 2013

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