Food database and calorie counter Source: Member

Dunkin' Donuts

French Cruller

Nutrition Facts
Serving Size 1 donut
 
Amount Per Serving
Calories from Fat 140
Calories 220
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 100mg 4%
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 10g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Information taken directly from Dunkin Donut's website nutrition list.
Information for this food was submitted to the FatSecret food database by member jeanvabu on 03 Feb 08, and last modified on 30 Jun 13 by member Nightshade03 .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (63%)
 
Protein (4%)
Carbohydrates, 18g (33%) Fat, 15g (63%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
15g
Carbs
18g
Protein
2g
There are 220 calories in a 1 donut serving of Dunkin' Donuts French Cruller.
Calorie breakdown: 63% fat, 33% carbs, 4% protein.

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Recently Eaten By:

Angela LawHill
on 23 November 2014
procda52
on 16 November 2014
cory975
on 16 November 2014
eac725
on 07 November 2014

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