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Food database and calorie counter Source: Member

Dunkin' Donuts

Apple Crumb Donut

Nutrition Facts
Serving Size 1 donut
 
Amount Per Serving
Calories from Fat 130
Calories 460
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 80g 27%
  Dietary Fiber 2g 8%
  Sugars 49g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 24 Feb 09.

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (27%)
 
Protein (4%)
Carbohydrates, 80g (69%) Fat, 14g (27%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
14g
Carbs
80g
Protein
4g
There are 460 calories in a 1 donut serving of Dunkin' Donuts Apple Crumb Donut.
Calorie breakdown: 27% fat, 69% carbs, 4% protein.

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Recently eaten by:

inane09
on 04 May 2013
analisa1968
on 05 May 2013
CVcute
on 15 April 2013
xprm311x
on 09 April 2013

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