Food database and calorie counter Source: Member

Dream Dinners

Western Omelet

Nutrition Facts
Serving Size: 1 omelet (85g)
 
Amount Per Serving
Calories from Fat 90
Calories 140
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
Cholesterol 230mg 77%
Sodium 520mg 22%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (65%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
10g
Carbs
2g
Protein
10g
There are 140 calories in a 1 omelet serving of Dream Dinners Western Omelet.
Calorie breakdown: 65% fat, 6% carbs, 29% protein.

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Other Types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
  view more omelets nutritional info

Other Types of Eggs:

Poached Egg
Boiled Egg
Egg
Scrambled Egg (Whole, Cooked)
Egg White
Fried Egg
  view more eggs nutritional info
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