Food database and calorie counter Source: Member


Ready-Cut Fruit - Strawberries & Bananas

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 0
Calories 100
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 350mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 1g  
Vitamin A 0% Vitamin C 60%
Calcium 0% Iron 4%
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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (96%)
Fat (0%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 cup serving of Dole Ready-Cut Fruit - Strawberries & Bananas.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Bananas from Dole:

Red Banana
Frozen Strawberries & Bananas
Organic Bananas
Baby Banana
Banana Dippers
  find more dole bananas products

Related Strawberries from Dole:

Sliced Strawberries & Blueberries Mix
Frozen Strawberries
Frozen Sliced Strawberries
Sliced Strawberries Cup
Strawberry Dippers
Ready-Cut Fruit - Sliced Strawberries
  find more dole strawberries products

Related Fruit from Dole:

Tropical Gold Pineapple
Mandarin Sunshine Blend
Fruit & Veggie Blends Orange Medley
Mandarin Oranges
Mixations Pineapple Mango
Mixed Fruit in Black Cherry Gel (198g)
  find more dole fruit products

Other Types of Bananas:

Apple Banana
Trader Joe's Nothing But Banana Flattened
Giant Food Bananas (Large)
Fried Red Banana
Baked Banana
  view more bananas nutritional info

Other Types of Strawberries:

Frozen Strawberries with Sugar
Unsweetened Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries
  view more strawberries nutritional info
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