Food database and calorie counter Source: Member


Ready-Cut Fruit - Strawberries & Bananas

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 0
Calories 100
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 350mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 1g  
Vitamin A 0% Vitamin C 60%
Calcium 0% Iron 4%
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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (96%)
Fat (0%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 cup serving of Dole Ready-Cut Fruit - Strawberries & Bananas.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Bananas from Dole:

Banana Dippers with Almonds
Red Banana
Frozen Banana
Organic Bananas
Frozen Strawberries & Bananas
  find more dole bananas products

Related Strawberries from Dole:

Sliced Strawberries Cup
Strawberry Dippers
Sliced Strawberries & Blueberries Mix
Mixations Apple Strawberry
Ready-Cut Fruit - Sliced Strawberries
Frozen Strawberries
  find more dole strawberries products

Related Fruit from Dole:

Frozen Whole Cranberries
Mixed Fruit in Black Cherry Gel (198g)
Pineapple Tidbits No Sugar Added
Mandarin Sunrise Blend
Mandarin Oranges No Sugar Added
Diced Peaches No Sugar Added
  find more dole fruit products

Other Types of Bananas:

Baked Banana
Fried Red Banana
Apple Banana
Giant Food Bananas (Large)
Trader Joe's Nothing But Banana Flattened
  view more bananas nutritional info

Other Types of Strawberries:

Frozen Strawberries with Sugar
Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
  view more strawberries nutritional info
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