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Food database and calorie counter Source: Member

Dole

Frozen Strawberries & Bananas

Nutrition Facts
Serving Size 1 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 350mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 1g  
 
Vitamin A 0% Vitamin C 60%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Pretti86 on 01 May 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
Carbohydrates, 22g (96%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0g
Carbs
22g
Protein
1g
There are 100 calories in a 1 cup serving of Dole Frozen Strawberries & Bananas.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

Related Bananas from Dole:

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Ready-Cut Fruit - Strawberries & Bananas
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Related Strawberries from Dole:

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Sliced Strawberries Cup
Strawberry Dippers

Related Fruit from Dole:

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Cherry Mixed Fruit in 100% Fruit Juice
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  find more dole fruit products

Other Types of Bananas:

Bananas
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Baked Banana
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  view more bananas nutritional info

Other Types of Strawberries:

Strawberries
Unsweetened Frozen Strawberries
Frozen Strawberries
Frozen Strawberries with Sugar
Strawberries in Syrup (Cooked or Canned)
Strawberries Unsweetened in Water Pack (Cooked or Canned)
  view more strawberries nutritional info
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