Food database and calorie counter Source: Mobile User

Doctor Hummus

Baba Ghannouge

Nutrition Facts
Serving Size 2 tbsp (34g)
 
Amount Per Serving
Calories from Fat 20
Calories 30
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Feb 11.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (60%)
 
Protein (13%)
Carbohydrates, 2g (27%) Fat, 2g (60%) Protein, 1g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
30
Fat
2g
Carbs
2g
Protein
1g
There are 30 calories in a 2 tbsp serving of Doctor Hummus Baba Ghannouge.
Calorie breakdown: 60% fat, 27% carbs, 13% protein.

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Recently Eaten By:

jenny28889
on 22 September 2014

Recently Eaten With:

FatSecret members have recently eaten Doctor Hummus Baba Ghannouge with these foods:
Cucumber (Peeled)
Chicken Breast (Skin Not Eaten)


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