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Diet to Go

Veggie & Cheese Omelet with Fire Roasted Tomatoes

Nutrition Facts
Serving Size 1 meal (310 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
155mg
52%
Sodium
950mg
41%
Total Carbohydrate
17.00g
6%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Aug 17 05:20 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (54%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
18g
Carbs
17g
Protein
17g
There are 290 calories in 1 meal (310 g) of Diet to Go Veggie & Cheese Omelet with Fire Roasted Tomatoes.
Calorie breakdown: 54% fat, 23% carbs, 23% protein.

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Other Types of Eggs:

Fried Egg
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Boiled Egg
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