Food database and calorie counter

Diet to Go

Cheese Omelet, Spinach, Salsa, Bacon

Nutrition Facts

Serving Size

1 meal

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

25.00g

32%

Saturated Fat

11.000g

55%

Trans Fat

Cholesterol

170mg

57%

Sodium

1231mg

54%

Total Carbohydrate

8.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 19 Jan 15 07:24 AM

Source: FatSecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (66%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

350

Fat

25g

Carbs

Protein

21g

There are 350 calories in 1 meal of Diet to Go Cheese Omelet, Spinach, Salsa, Bacon.

Calorie breakdown: 66% fat, 9% carbs, 25% protein.

Related Omelets from Diet to Go:

Tomato Mushroom Omelet
Western Omelet, Fajita Veggies, Sausage Links
Veggie & Cheese Omelet with Fire Roasted Tomatoes

Related Eggs from Diet to Go:

Scrambled Eggs
Pork Chop Breakfast, Egg Patty, Cheddar Cheese, Green Beans
Kale & Swiss Frittata, Chicken Sausage

More Products from Diet to Go:

Baked Spaghetti Pie
Egg & Cheese Breakfast Sandwich
Tuscan Chicken
Don’s Chicken & Rice
Lemon Herb Chicken, Broccoli, Zucchini Timbale
	view all diet to go products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet
Egg Omelet or Scrambled Egg with Sausage
	view more omelets nutritional info

Other Types of Eggs:

Fried Egg
Egg
Egg White
Poached Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
	view more eggs nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 meal

Save Cancel

Other Recently Popular Foods:

	Eggland's Best Extra Large Egg
	Real Appeal Matzo Brei
	Real Appeal Sausage and Spinach Frittata
	Real Appeal Shakshuka For One (North African Poached Eggs)
	Real Appeal Veggie Scrambled Eggs
	Real Appeal Spicy Omelet with Mushrooms
	Real Appeal Steak and Egg Scramble
	Real Appeal Air Gryer Hard Boiled Eggs
	Real Appeal Easy Keto Scotch Eggs
	True Goodness Pasture Raised Large Brown Eggs

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.