Food database and calorie counter  

Dempster's

100% Whole Wheat Tortillas (34g)

Nutrition Facts
Serving Size 1 tortilla (34 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 22 Sep 22 08:15 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
16g
Protein
3g
There are 90 calories in 1 tortilla (34 g) of Dempster's 100% Whole Wheat Tortillas (34g).
Calorie breakdown: 23% fat, 65% carbs, 12% protein.

Related Tortillas from Dempster's:

Whole Grains Tortillas
100% Whole Grains Tortillas
100% Whole Wheat Tortillas (61g)
Flatbreads of the World - Large Spinach Tortillas
Original Tortillas
Whole Wheat Tortillas

More Products from Dempster's:

100% Whole Wheat Bread
Whole Grains Multigrain Bread
Pita Pocket
White Thick Slice Bread
Thins Multigrain Bread
  view all dempster's products

Other Types of Tortillas:

Tortilla
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Food For Life Baking Company Sprouted Corn Tortillas
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
  view more tortillas nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.