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Food database and calorie counter Source: Mobile User

Darigold

Creamy Fat Free Milk

Nutrition Facts
Serving Size 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 140mg 6%
Potassium 450mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 10g  
 
Vitamin A 10% Vitamin C 0%
Calcium 35% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 15 Apr 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (0%)
 
Protein (42%)
Carbohydrates, 14g (58%) Protein, 10g (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
14g
Protein
10g
There are 100 calories in a 1 cup serving of Darigold Creamy Fat Free Milk.
Calorie breakdown: 0% fat, 58% carbs, 42% protein.

Related Skim Milk from Darigold:

1% Lowfat Milk
1% Milkfat Lowfat Milk with Vitamin A & D
2% Reduced Fat Milk
Fat Free Milk with Vitamin A & D
Reduced Fat 2% Milkfat Vitamin A & D Milk

Related Milk from Darigold:

1% Low Fat Chocolate Milk
Fat Free Chocolate Milk
Homogenized Milk with Vitamin D
Low Fat Chocolate Milk
Old-Fashioned Chocolate Milk with Vitamin D
Refuel
  find more darigold milk products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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