Food database and calorie counter

Cub Foods

Boneless Skinless Chicken Breast

Nutrition Facts

Serving Size

4 1/2 x 1 small (18 oz)

Amount Per Serving

Calories

495

% Daily Values*

Total Fat

11.25g

14%

Saturated Fat

2.250g

11%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

4.500g

Cholesterol

270mg

90%

Sodium

1170mg

51%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

94.50g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 16 Apr 12 08:05 PM

Source: FatSecret Platform API

25%

of RDI*

(495 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (21%)

Protein (79%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Cub Foods Boneless Skinless Chicken Breast

+
Submit
Photo

Nutrition summary:

Calories

495

Fat

11.25g

Carbs

Protein

94.5g

There are 495 calories in 4 1/2 x 1 small (18 oz) of Cub Foods Boneless Skinless Chicken Breast.

Calorie breakdown: 21% fat, 0% carbs, 79% protein.

Related Chicken from Cub Foods:

Chicken Tenderloins

More Products from Cub Foods:

Fat Free Raspberry Vinaigrette
Light Red Kidney Beans
Whole Grain Bread
Oats & More with Almonds Cereal
Thin Spaghetti
	view all cub foods products

Other Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Skinless Chicken Breast
	view more chicken breast nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
	view more chicken nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Lean Cuisine Protein Kick Sweet & Sour Chicken
	Maruchan Ramen Bowl Hot & Spicy Chicken
	7-Eleven Taquito Monterey Chicken
	York Street Market Buffalo Chicken Bites
	Flock Chicken Skin Crisps
	Meijer Chicken Wings
	Trifecta Chicken Tamale with Salsa Verde
	Pollo Campero Citrus Grilled - Thigh
	Schwan's General Tso’S Chicken
	Seattle Sutton's Healthy Eating Moroccan Chicken Skewers (2000)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.