Food database and calorie counter Source: Member

Cream of Wheat

Apples 'n Cinnamon Instant

Nutrition Facts
Serving Size 1 packet (35g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 65mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 16g  
  Other Carbohydrate 12g  
Protein 2g  
 
Vitamin A 25% Vitamin C 0%
Calcium 20% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mistytsim on 31 Dec 07.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (0%)
 
Protein (6%)
Carbohydrates, 29g (94%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0g
Carbs
29g
Protein
2g
There are 130 calories in a 1 packet serving of Cream of Wheat Apples 'n Cinnamon Instant.
Calorie breakdown: 0% fat, 94% carbs, 6% protein.

Related Cereal from Cream of Wheat:

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Recently Eaten By:

zenkidu
on 25 October 2014
ThunderTrainer
on 30 July 2014
mnturtle
on 22 March 2014
Runner23
on 31 December 2013

Recently Eaten With:

FatSecret members have recently eaten Cream of Wheat Apples 'n Cinnamon Instant with these foods:
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