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Food database and calorie counter Source: Member

Country Oven

Onion Hamburger Buns

Nutrition Facts
Serving Size 1 bun (78g)
 
Amount Per Serving
Calories from Fat 25
Calories 190
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Potassium 0mg  
Total Carbohydrate 36g 12%
  Dietary Fiber 1g 4%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Michelle.Coates on 28 Jul 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
Carbohydrates, 36g (76%) Fat, 2.5g (12%) Protein, 6g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
2.5g
Carbs
36g
Protein
6g
There are 190 calories in a 1 bun serving of Country Oven Onion Hamburger Buns.
Calorie breakdown: 12% fat, 76% carbs, 12% protein.

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Hamburger or Hotdog Rolls
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