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Food database and calorie counter Source: Mobile User

Country Oven

Dark Rye Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 19 Feb 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
Carbohydrates, 20g (79%) Fat, 1g (9%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1g
Carbs
20g
Protein
3g
There are 100 calories in a 1 slice serving of Country Oven Dark Rye Bread.
Calorie breakdown: 9% fat, 79% carbs, 12% protein.

Related Bread from Country Oven:

100% Whole Wheat Bread
100% Whole White Wheat Bread
12 Grain Bread
Buttermilk Bread
Cinnamon Raisin Bread
Cracked Wheat Bread
  find more country oven bread products

More Products from Country Oven:

100% Whole Wheat Hamburger Buns
Onion Hamburger Buns
  view all country oven products

Other Types of Rye Bread:

Rye Bread
Toasted Rye Bread
Rye Bread (Reduced Calorie)
Marble Rye and Pumpernickel Bread
Reduced Calorie High Fiber Rye Bread
Toasted Marble Rye and Pumpernickel Bread
  view more rye bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

buck turgetson
on 03 April 2014
momfield
on 23 March 2014
DylanRowley
on 06 March 2014
EmilieBP
on 15 February 2014

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