Food database and calorie counter

Costco

Mediterranean Flatbread

Nutrition Facts

Serving Size

1 flatbread (150 g)

Amount Per Serving

Calories

360

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.600g

33%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

40mg

13%

Sodium

840mg

37%

Total Carbohydrate

55.00g

20%

Dietary Fiber

2.0g

Sugars

6.00g

Includes 0.00g Added Sugars

Protein

13.00g

Vitamin D

0mcg

Calcium

497mg

38%

Iron

1.00mg

Potassium

218mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Oct 22 12:08 PM

Source: FatSecret Platform API

18%

of RDI*

(360 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (27%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

360

Fat

11g

Carbs

55g

Protein

13g

There are 360 calories in 1 flatbread (150 g) of Costco Mediterranean Flatbread.

Calorie breakdown: 27% fat, 59% carbs, 14% protein.

Related Flatbread from Costco:

Multigrain Flatbread

More Products from Costco:

Pumpkin Streusel Muffin
Pinwheel
Ahi Wasabi Poke
Caprese Salad
Sweet Kale Salad
	view all costco products

Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Sandella's Margherita Grilled Flatbread
Roti
Indian Flatbread Naan
Good Life Whole Wheat Roti
Italian Flatbread Focaccia
	view more flatbread nutritional info

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