Food database and calorie counter

Cobblestone Mill

Whole Wheat Sub Rolls

Nutrition Facts

Serving Size

1 sub (90 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

490mg

21%

Total Carbohydrate

46.00g

17%

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 May 17 10:28 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (9%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

2.5g

Carbs

46g

Protein

There are 230 calories in 1 sub (90 g) of Cobblestone Mill Whole Wheat Sub Rolls.

Calorie breakdown: 9% fat, 76% carbs, 15% protein.

Related Rolls from Cobblestone Mill:

Frankfurter Rolls
Onion Rolls
French Style Pistolettes
Po Boy Rolls
Philly Style Hoagie Rolls
Toasted Onion Rolls
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More Products from Cobblestone Mill:

French Baguettes
Hot Dog Buns
Spoleto Italian Style Bread
Sliced French Bread
New York Style Jewish Rye Bread
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Other Types of Rolls:

Hard Roll
Whole Wheat Dinner Rolls
Dinner Rolls
Soft White Roll
French Rolls
Hamburger or Hotdog Rolls
	view more rolls nutritional info

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