Food database and calorie counter

Clifty Farm Country Meats

Country Boneless Ham Slices

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

45mg

15%

Sodium

1400mg

61%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Mar 10 11:52 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (49%)

Protein (51%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

14g

There are 110 calories in 2 oz (56 g) of Clifty Farm Country Meats Country Boneless Ham Slices.

Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Related Ham from Clifty Farm Country Meats:

Country Ham Pieces for Seasoning
Country Center Ham Slices
Sliced Country Ham
Country Ham Biscuit Slices

Other Types of Ham:

Deli Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
	view more ham nutritional info

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