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Food database and calorie counter Source: Member

Chicken Express

Chicken Breast

Nutrition Facts
Serving Size 3.5 oz (100g)
 
Amount Per Serving
Calories from Fat 110
Calories 230
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 4.5g 22%
  Trans Fat 1g  
Cholesterol 80mg 27%
Sodium 740mg 31%
Total Carbohydrate 9g 3%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BigRoll on 08 Dec 10, and last modified on 08 Dec 10 .

Is this information inaccurate or incomplete?
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (47%)
 
Protein (37%)
Carbohydrates, 9g (16%) Fat, 12g (47%) Protein, 22g (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
12g
Carbs
9g
Protein
22g
There are 230 calories in a 3.5 oz serving of Chicken Express Chicken Breast.
Calorie breakdown: 47% fat, 16% carbs, 37% protein.

Related Chicken from Chicken Express:

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Fried Chicken Liver
Fried Chicken Thigh
Fried Chicken Wing
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Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

jeffwwill
on 21 February 2014
karygfree
on 01 December 2013
RebelAngel
on 15 October 2013
misslawsons
on 09 September 2013

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