Food database and calorie counter Source: Member

Brookside

Milk Chocolate Almonds

Nutrition Facts
Serving Size 8 pieces (40g)
 
Amount Per Serving
Calories from Fat 130
Calories 220
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 19g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Adjusted facts but am unable to adjust serving size ~ Serving size is actually 9 pieces (40g)~ this is an updated list of nutritional facts as of 04.22.13
Information for this food was submitted to the FatSecret food database by member D Teeple on 01 Jan 10, and last modified on 22 Apr 13 by member nicwilliams07 .

Is this information inaccurate or incomplete?
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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (56%)
 
Protein (7%)
Carbohydrates, 21g (37%) Fat, 14g (56%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
14g
Carbs
21g
Protein
4g
There are 220 calories in a 8 pieces serving of Brookside Milk Chocolate Almonds.
Calorie breakdown: 56% fat, 37% carbs, 7% protein.

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Recently Eaten By:

Guperan
on 20 March 2014
fearless1
on 22 February 2014
cassieatsapples
on 14 January 2014
geilt
on 06 November 2013

Recently Eaten With:

FatSecret members have recently eaten Brookside Milk Chocolate Almonds with these foods:
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