Food database and calorie counter Source: Member

Bremer

Potato & Cheddar Cheese Pierogies

Nutrition Facts
Serving Size 3 pierogies
 
Amount Per Serving
Calories from Fat 20
Calories 170
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 490mg 20%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MrsRazor on 03 Jan 10.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
2g
Carbs
32g
Protein
5g
There are 170 calories in a 3 pierogies serving of Bremer Potato & Cheddar Cheese Pierogies.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

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Recently Eaten By:

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