Food database and calorie counter Source: Member

Boston Market

3 Piece Dark Individual Meal

Nutrition Facts
Serving Size: 1 serving (7.3oz)
 
Amount Per Serving
Calories from Fat 190
Calories 390
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 6g 30%
Cholesterol 290mg 97%
Sodium 1270mg 53%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 51g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (49%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
390
Fat
22g
Carbs
1g
Protein
51g
There are 390 calories in 1 serving of Boston Market 3 Piece Dark Individual Meal.
Calorie breakdown: 49% fat, 1% carbs, 50% protein.

Related Chicken from Boston Market:

Oven Roasted Chicken Dinner
3 Piece Dark Skinless Individual Meal (2 Thighs & Drumstick)
BBQ Chicken Sliders
1 Thigh & 1 Drumstick Individual Meal
Oven Crisp Chicken Strips
Chicken Primavera
  find more boston market chicken products

More Products from Boston Market:

Smothered Beef
Cheese Manicotti
Smothered Potato
Smothered Turkey
Southwest Rice
  view all boston market products

Other Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info
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