Food database and calorie counter Source: Member

Boston Market

3 Piece Dark Individual Meal

Nutrition Facts
Serving Size: 1 serving (7.3oz)
Amount Per Serving
Calories from Fat 190
Calories 390
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 6g 30%
Cholesterol 290mg 97%
Sodium 1270mg 53%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 51g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (1%)
Fat (49%)
Protein (50%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 390 calories in 1 serving of Boston Market 3 Piece Dark Individual Meal.
Calorie breakdown: 49% fat, 1% carbs, 50% protein.

Related Chicken from Boston Market:

Oven Crisp Chicken Strips
1 Thigh & 1 Drumstick Individual Meal
Buffalo Style Chicken Strips with Macaroni and Cheese
Oven Roasted Chicken Dinner
Rotisserie Chicken (Family Meal)
Southwest Chicken
  find more boston market chicken products

More Products from Boston Market:

Smothered Beef
Cheese Manicotti
Smothered Potato
Smothered Turkey
Southwest Rice
  view all boston market products

Other Types of Chicken:

Chicken Breast
Chicken Drumstick
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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