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Food database and calorie counter Source: Mobile User

Bob's Red Mill

5 Grain Oatmeal

Nutrition Facts
Serving Size 1/3 cup (35g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars -  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 24 Apr 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
Carbohydrates, 24g (74%) Fat, 1.5g (10%) Protein, 5g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1.5g
Carbs
24g
Protein
5g
There are 120 calories in a 1/3 cup serving of Bob's Red Mill 5 Grain Oatmeal.
Calorie breakdown: 10% fat, 74% carbs, 16% protein.

Related Oatmeal from Bob's Red Mill:

Gluten Free Oatmeal
Organic Scottish Oatmeal
Steel Cut Oatmeal

More Products from Bob's Red Mill:

Organic Quinoa
Diced Dried Apple Pieces
Spelt Berries
Organic Golden Flaxseed
Whole Grain Millet
  view all bob's red mill products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
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