Food database and calorie counter

Blue Bird

Frosted Chocolate Donuts

Nutrition Facts

Serving Size

4 donuts

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

9.000g

45%

Trans Fat

Polyunsaturated Fat

1.500g

Monounsaturated Fat

3.500g

Cholesterol

5mg

Sodium

190mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

2.0g

Sugars

15.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Apr 13 08:08 AM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (50%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

14g

Carbs

28g

Protein

There are 240 calories in 4 donuts of Blue Bird Frosted Chocolate Donuts.

Calorie breakdown: 50% fat, 45% carbs, 5% protein.

More Products from Blue Bird:

Honey Bun
Strawberry Cereal Bars
Pecan Pie
Pecan Spins (100 Calorie)
Chocolate Cupcake
	view all blue bird products

Other Types of Donuts:

Doughnuts (Plain)
Jelly Doughnut
Custard Filled Doughnut
Sugared or Glazed Doughnuts
Chocolate Coated or Frosted Doughnuts
Sugared or Glazed Chocolate Doughnuts
	view more donuts nutritional info

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