Food database and calorie counter Source: Member

Bistro MD

Sliced Ham with Mustard Maple Sauce

Nutrition Facts
Serving Size: 1 tray (311g)
 
Amount Per Serving
Calories from Fat 72
Calories 300
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 820mg 34%
Total Carbohydrate 29g 10%
  Dietary Fiber 4g 16%
  Sugars 14g  
Protein 26g  
 
Vitamin A 145% Vitamin C 30%
Calcium 7% Iron 15%
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Last updated: 03 Jun 18 02:03 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (25%)
 
Protein (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
8g
Carbs
29g
Protein
26g
There are 300 calories in a 1 tray serving of Bistro MD Sliced Ham with Mustard Maple Sauce.
Calorie breakdown: 25% fat, 40% carbs, 36% protein.

Related Ham from Bistro MD:

Uncured Ham & Turkey with Couscous

More Products from Bistro MD:

Green Chile Pork with Southwest Salsa
Pork Tenderloin with Spiced Apple Chutney
Kickin' Honey Mustard Pretzels
Roasted Tofu & Ancient Grain Salad Bowl
Mozzarella, Roasted Tomato & Basil Frittata
  view all bistro md products

Other Types of Ham:

Chopped Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Fresh Ham
  view more ham nutritional info
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