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Source: Member

Bistro MD

Chicken Tikka Masala

Nutrition Facts

Serving Size 1 package (369g)

Amount Per Serving

Calories from Fat 80

Calories 310

% Daily Values*

Total Fat 9g

14%

Saturated Fat 2.5g

12%

Trans Fat 0g

Cholesterol 65mg

22%

Sodium 600mg

25%

Total Carbohydrate 27g

Dietary Fiber 8g

32%

Sugars 5g

Protein 30g

Vitamin A 20%

Vitamin C 15%

Calcium 10%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member jezebelme on 01 Dec 12.

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16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (26%)

Protein (39%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

Carbs

27g

Protein

30g

There are 310 calories in a 1 package serving of Bistro MD Chicken Tikka Masala.

Calorie breakdown: 26% fat, 35% carbs, 39% protein.

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Recently eaten by:

	IAN76
	1610kcals on 01 June 2013

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