Food database and calorie counter Source: Member

Best Choice

Red Beans

Nutrition Facts
Serving Size 1/2 cup (128g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Potassium 140mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 7g 28%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 2%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member thanksthough on 28 Feb 12, and last modified on 09 Aug 12 by member Susy Hoffman .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (1%)
 
Protein (27%)
Carbohydrates, 21g (72%) Fat, 0.1g (1%) Protein, 8g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
0.1g
Carbs
21g
Protein
8g
There are 120 calories in a 1/2 cup serving of Best Choice Red Beans.
Calorie breakdown: 1% fat, 72% carbs, 27% protein.

Related Beans from Best Choice:

Black Beans
Dark Red Kidney Beans
Fancy Cut Green Beans
Fat Free Refried Beans
Great Northern Beans
Pinto Beans
  find more best choice beans products

More Products from Best Choice:

Monterey Jack Queso
Nonfat Cherry Vanilla Yogurt
Sweet Whole Kernel Corn
Coffee Creamer
Buttermilk Biscuits
  view all best choice products

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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