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Food database and calorie counter Source: Member

Bear Creek

Creamy Wild Rice Soup Mix

Nutrition Facts
Serving Size 1/4 cup dry (36g)
 
Amount Per Serving
Calories from Fat 30
Calories 130
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 960mg 40%
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 2g  
 
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hljones on 09 May 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (23%)
 
Protein (6%)
Carbohydrates, 24g (71%) Fat, 3.5g (23%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
3.5g
Carbs
24g
Protein
2g
There are 130 calories in a 1/4 cup dry serving of Bear Creek Creamy Wild Rice Soup Mix.
Calorie breakdown: 23% fat, 71% carbs, 6% protein.

Related Soups from Bear Creek:

Cheddar Broccoli Soup Mix
Cheddar Potato Soup Mix
Chicken Noodle Soup Mix
Creamy Potato Soup Mix
Gumbo Soup Mix
Hot & Sour Soup
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More products from Bear Creek:

Chicken Rice Mix
Creamy Chicken Pasta Mix
Stroganoff
Alfredo Pasta Mix
Cheddar Broccoli Pasta Mix
  view all bear creek products

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
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Recently eaten by:

schmear17
on 09 May 2013
dan_b63
on 27 April 2013
allylyss10
on 25 April 2013
Sglewwe
on 12 April 2013

Recently eaten with:

FatSecret members have recently eaten Bear Creek Creamy Wild Rice Soup Mix with these foods:
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