Food database and calorie counter Source: Member

Bear Creek

Creamy Wild Rice Soup Mix

Nutrition Facts
Serving Size 1/4 cup dry (36g)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 950mg 40%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Creamy Wild Rice Soup Mix 10.1 ox (288g) Package
Information for this food was submitted to the FatSecret food database by member hljones on 09 May 08, and last modified on 28 Mar 14 by member Wanttobeskinny2011 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
Carbohydrates, 23g (68%) Fat, 4g (26%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
4g
Carbs
23g
Protein
2g
There are 140 calories in a 1/4 cup dry serving of Bear Creek Creamy Wild Rice Soup Mix.
Calorie breakdown: 26% fat, 68% carbs, 6% protein.

Related Soups from Bear Creek:

Cheddar Broccoli Soup Mix
Cheddar Potato Soup Mix
Chicken Noodle Soup Mix
Creamy Potato Soup Mix
Gumbo Soup Mix
Hot & Sour Soup
  find more bear creek soups products

More Products from Bear Creek:

Darn Good Chili Mix
Southwestern Rice Mix
Chicken Rice Mix
Cheddar Broccoli Rice Mix
Creamy Chicken Pasta Mix
  view all bear creek products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
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Recently Eaten By:

AuroraDawn42
on 28 August 2014
Elle Matthews
on 11 May 2014
scorekeeper2
on 01 May 2014
Wishmeluck01
on 18 April 2014

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