Food database and calorie counter Source: Member

Bear Creek

Creamy Wild Rice Soup Mix

Nutrition Facts
Serving Size: 1/4 cup dry (36g)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 950mg 40%
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 4%
Information for this food was submitted to the FatSecret food database by member hljones on 09 May 08, and last modified on 28 Mar 14 by member Wanttobeskinny2011 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
4g
Carbs
23g
Protein
2g
There are 140 calories in a 1/4 cup dry serving of Bear Creek Creamy Wild Rice Soup Mix.
Calorie breakdown: 26% fat, 68% carbs, 6% protein.

Related Soups from Bear Creek:

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Vegetable Soup (Canned, Condensed)
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Chicken Soup
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  view more soups nutritional info
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