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Food database and calorie counter Source: Mobile User

Arrowhead Mills

Organic Chickpeas

Nutrition Facts
Serving Size 1/4 cup (45g)
 
Amount Per Serving
Calories from Fat 25
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 390mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 8g 32%
  Sugars 5g  
  Other Carbohydrate 14g  
Protein 9g  
 
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Feb 13.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (14%)
 
Protein (21%)
Carbohydrates, 27g (65%) Fat, 2.5g (14%) Protein, 9g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2.5g
Carbs
27g
Protein
9g
There are 160 calories in a 1/4 cup serving of Arrowhead Mills Organic Chickpeas.
Calorie breakdown: 14% fat, 65% carbs, 21% protein.

More Products from Arrowhead Mills:

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Organic Gluten Free Maple Buckwheat Flakes
Organic Oat Bran
Organic Whole Millet
Quinoa Rice and Shine
  view all arrowhead mills products

Other Types of Chickpeas:

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
Veggie Patch Falafel Chickpea Balls
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
  view more chickpeas nutritional info
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Recently Eaten By:

mardee57
on 20 January 2014
Canadiancolt
on 10 April 2013



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