Food database and calorie counter Source: Member

Arnold

100 Calorie Sandwich Rolls

Nutrition Facts
Serving Size 1 roll (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member vtmom13 on 09 Mar 08, and last modified on 06 Aug 10 by member jewelk14 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
Carbohydrates, 21g (74%) Fat, 1g (8%) Protein, 5g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
5g
There are 100 calories in a 1 roll serving of Arnold 100 Calorie Sandwich Rolls.
Calorie breakdown: 8% fat, 74% carbs, 18% protein.

Related Rolls from Arnold:

100% Whole Grain Sandwich Thins
100% Whole Wheat Flax & Fiber Sandwich Thins
100% Whole Wheat Sandwich Thins Minis
Everything Sandwich Thins
Honey Wheat Sandwich Thins
Multigrain Kaiser Rolls
  find more arnold rolls products

More Products from Arnold:

Whole Grains Health Nut Bread
Whole Grains Nutty Almond Bread
Whole Grains Double Fiber
Nuttygrain Bread
Pocket Thins 100% Whole Wheat
  view all arnold products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

MommaLea
on 22 September 2014
wrobert23
on 02 September 2014
Toni1D
on 05 August 2014
aquigg
on 30 July 2014

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