Food database and calorie counter

Alwadi

Tahina

Nutrition Facts

Serving Size

2 tbsp (30 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

70mg

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

8.00g

Vitamin D

Calcium

40mg

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 May 23 06:36 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (8%)

Fat (77%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

18g

Carbs

Protein

There are 210 calories in 2 tbsp (30 g) of Alwadi Tahina.

Calorie breakdown: 77% fat, 8% carbs, 15% protein.

Related Tahini from Alwadi:

Halawa

Other Types of Tahini:

Tahini Sesame Butter Seeds
Sesame Butter (Tahini) (Made From Kernels)
Sesame Paste (Sesame Butter Made From Whole Seeds)
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Sesame Seed Butter Paste
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
	view more tahini nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.