Food database and calorie counter Source: Member

Alwadi

Halawa

Nutrition Facts
Serving Size: 2 tbsp
 
Amount Per Serving
Calories from Fat 70
Calories 140
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 14g 5%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (51%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
8g
Carbs
14g
Protein
3g
There are 140 calories in a 2 tbsp serving of Alwadi Halawa.
Calorie breakdown: 51% fat, 40% carbs, 9% protein.

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