simba327's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Sat 7th: 307 17%
fat: 3.68g
|
protein: 11.89g
|
carbs: 63.39g
- -
June 2010
Sat 26th: 1230 68%
fat: 19.91g
|
protein: 64.54g
|
carbs: 219.44g
2018*  788
Fri 25th: 843 47%
fat: 16.55g
|
protein: 60.02g
|
carbs: 126.95g
- -
Thu 24th: 1148 64%
fat: 16.30g
|
protein: 72.13g
|
carbs: 199.84g
- -
Wed 23rd: 1332 74%
fat: 31.59g
|
protein: 96.54g
|
carbs: 179.78g
- -
Tue 22nd: 1572 87%
fat: 24.47g
|
protein: 92.49g
|
carbs: 228.75g
2301*  729
Mon 21st: 1187 66%
fat: 10.91g
|
protein: 73.67g
|
carbs: 216.93g
- -
Sun 20th: 2055 114%
fat: 116.57g
|
protein: 97.14g
|
carbs: 171.46g
- -
Sat 19th: 1348 75%
fat: 23.08g
|
protein: 64.21g
|
carbs: 238.34g
- -
Fri 18th: 1329 74%
fat: 18.26g
|
protein: 64.66g
|
carbs: 260.71g
- -
Thu 17th: 1491 83%
fat: 21.20g
|
protein: 83.83g
|
carbs: 264.30g
- -
Wed 16th: 1531 109%
fat: 29.41g
|
protein: 81.08g
|
carbs: 253.45g
- -
Tue 15th: 1200 86%
fat: 17.53g
|
protein: 57.55g
|
carbs: 193.21g
- -
Mon 14th: 1483 106%
fat: 41.77g
|
protein: 67.88g
|
carbs: 225.17g
2638*  1155
Sun 13th: 1469 105%
fat: 33.01g
|
protein: 66.76g
|
carbs: 211.07g
- -
Sat 12th: 1105 79%
fat: 27.81g
|
protein: 56.71g
|
carbs: 168.13g
- -
Fri 11th: 1530 109%
fat: 22.35g
|
protein: 57.82g
|
carbs: 256.69g
- -
Thu 10th: 1337 96%
fat: 33.49g
|
protein: 72.83g
|
carbs: 206.28g
- -
Wed 9th: 1178 65%
fat: 37.75g
|
protein: 63.87g
|
carbs: 114.65g
- -
Tue 8th: 1391 77%
fat: 24.90g
|
protein: 40.36g
|
carbs: 216.04g
- -

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