| February 2010 |
| Sun 14th: |
1435
|
62%
|
fat: 47.68g |
| |
protein: 71.12g |
| |
carbs: 179.13g |
|
2381
|
 946
|
| November 2009 |
| Tue 24th: |
-
|
-
|
|
2031
|
-
|
| Thu 19th: |
1350
|
64%
|
fat: 46.68g |
| |
protein: 40.82g |
| |
carbs: 191.30g |
|
-
|
-
|
| Wed 18th: |
390 *
|
19%
|
fat: 20.00g |
| |
protein: 12.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 17th: |
572
|
27%
|
fat: 18.11g |
| |
protein: 22.67g |
| |
carbs: 74.52g |
|
-
|
-
|
| Mon 16th: |
1130
|
54%
|
fat: 66.00g |
| |
protein: 41.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 13th: |
1021
|
49%
|
fat: 51.79g |
| |
protein: 26.96g |
| |
carbs: 97.91g |
|
-
|
-
|
| Thu 12th: |
151 *
|
7%
|
fat: 3.74g |
| |
protein: 2.90g |
| |
carbs: 28.17g |
|
-
|
-
|
| Tue 10th: |
1436
|
68%
|
fat: 59.75g |
| |
protein: 97.47g |
| |
carbs: 117.72g |
|
2333*
|
897
|
| Mon 9th: |
2688
|
128%
|
fat: 115.63g |
| |
protein: 113.44g |
| |
carbs: 301.15g |
|
2252
|
 436
|
| Sun 8th: |
895
|
43%
|
fat: 29.39g |
| |
protein: 46.06g |
| |
carbs: 113.37g |
|
-
|
-
|
| Sat 7th: |
365 *
|
17%
|
fat: 12.18g |
| |
protein: 24.51g |
| |
carbs: 45.36g |
|
-
|
-
|
| Fri 6th: |
2142
|
102%
|
fat: 70.52g |
| |
protein: 91.73g |
| |
carbs: 290.57g |
|
-
|
-
|
| Thu 5th: |
1406
|
67%
|
fat: 48.97g |
| |
protein: 74.26g |
| |
carbs: 166.96g |
|
2549
|
1143
|
| Wed 4th: |
-
|
-
|
|
1768
|
-
|
