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SHinton

Start Weight:	(04 Nov 09) 160.0 lb
Current Weight:	(07 Nov 09) 157.0 lb
Goal Weight:	135.0 lb

following: SHinton's own diet
performance: Steady

Hi.. The name is Shay. I'm from Ms. I've always struggled with my weight; even at 13 years old, i was heavier than all my classmates! When i reached the age of about 16, i all of a sudden dropped 30 somethin pounds in one summer! i went from 176 to 141. I felt great and I had so much energy! I'm 20 now and back to 156 now. My new goal is 130! I know i can do it too if i put my mind to it!

FatSecret member since: 04 Nov 09

SHinton's Weight History

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SHinton's journal

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19 November 2009

Hasn't exercised in the past few days. I've just been so busy with school! Definitely not a good excuse though...

on diet SHinton's own diet

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16 November 2009

My goal for weight loss is getting slimmer and slimmer! My life is just too busy to even be able to think about going for a jog! =(

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SHinton's Recent Food & Exercise

	1 cup milk
	1 cup, cooked rice
	1 cup cereal
	Desk Work
	Housework
	Running (jogging) - 5/mph

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Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.

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