Keith1's Diet Calendar - August 2016


Daily Average:   Exercise: 0kcal   Food: 1201kcal (Fat: 58.38g, Protein: 50.92g, Carbs: 120.78g)
Monthly Total: Exercise: 0kcal   Food: 2402kcal (Fat: 116.76g, Protein: 101.84g, Carbs: 241.57g)

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Calorie Count


Daily Average Calorie Info

57%
of RDI*
(1201 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (43%)
 
Protein (17%)
* Based on Keith1's RDI of 2100 calories (17 Mar 12)