Keith1's Diet Calendar - September 2016


Daily Average:   Exercise: 0kcal   Food: 1267kcal (Fat: 56.41g, Protein: 66.06g, Carbs: 131.91g)
Monthly Total: Exercise: 0kcal   Food: 10133kcal (Fat: 451.26g, Protein: 528.44g, Carbs: 1055.28g)

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Calorie Count


Daily Average Calorie Info

60%
of RDI*
(1267 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
* Based on Keith1's RDI of 2100 calories (17 Mar 12)