Keith1's Diet Calendar - May 2015


Daily Average:   Exercise: 0kcal   Food: 1224kcal (Fat: 43.68g, Protein: 60.59g, Carbs: 148.78g)
Monthly Total: Exercise: 0kcal   Food: 2449kcal (Fat: 87.35g, Protein: 121.18g, Carbs: 297.57g)

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Calorie Count


Daily Average Calorie Info

58%
of RDI*
(1224 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
Carbohydrates, 148.78g (49%) Fat, 43.68g (32%) Protein, 60.59g (19%)
* Based on Keith1's RDI of 2100 calories (17 Mar 12)