Keith1's Diet Calendar - August 2017


Daily Average:   Exercise: 0kcal   Food: 734kcal (Fat: 29.63g, Protein: 35.80g, Carbs: 83.62g)
Monthly Total: Exercise: 0kcal   Food: 3670kcal (Fat: 148.14g, Protein: 179.01g, Carbs: 418.10g)

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Calorie Count


Daily Average Calorie Info

35%
of RDI*
(734 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
* Based on Keith1's RDI of 2100 calories (17 Mar 12)