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Keith1's Diet Calendar - April 2024

Keith1's Profile |Send a Message | View Diet Calendar Overview

Daily Average:	Exercise: 0kcal		Food: 1199kcal	(Fat: 51.71g, Protein: 75.67g, Carbs: 112.54g)
Monthly Total:	Exercise: 0kcal		Food: 33568kcal	(Fat: 1447.94g, Protein: 2118.70g, Carbs: 3151.21g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1464* -	2 1412* -	3 1724* -	4 1399* -	5 1161* -	6 863* -	7 474* -
8 1348* -	9 1466* -	10 1281* -	11 1525* -	12 969* -	13 1245* -	14 1357* -
15 1817* -	16 843* -	17 1414* -	18 1282* -	19 913* -	20 584* -	21 1332* -
22 1139* -	23 1101* -	24 1393* -	25 1297* -	26 884* -	27 921* -	28 960* -
29 - -	30 - -

<< March 24

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Daily Average Calorie Info

60%

of RDI*

(1199 calories)

60% of RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (38%)

Protein (25%)

* Based on Keith1's RDI of 2000 calories (06 Dec 22)

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