Keith1's Diet Calendar - January 2018


Daily Average:   Exercise: 0kcal   Food: 455kcal (Fat: 32.40g, Protein: 29.08g, Carbs: 22.61g)
Monthly Total: Exercise: 0kcal   Food: 455kcal (Fat: 32.40g, Protein: 29.08g, Carbs: 22.61g)

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Calorie Count


Daily Average Calorie Info

19%
of RDI*
(455 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (59%)
 
Protein (23%)
* Based on Keith1's RDI of 2400 calories (08 Sep 17)