Keith1's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 1099kcal (Fat: 54.12g, Protein: 59.45g, Carbs: 100.40g)
Monthly Total: Exercise: 0kcal   Food: 12093kcal (Fat: 595.35g, Protein: 653.97g, Carbs: 1104.42g)

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Daily Average Calorie Info

55%
of RDI*
(1099 calories)
55% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
* Based on Keith1's RDI of 2000 calories (06 Dec 22)
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