| April 2024 |
| Tue 23rd: |
425 *
|
21%
|
fat: 12.71g |
| |
protein: 27.97g |
| |
carbs: 52.31g |
|
-
|
-
|
| Mon 22nd: |
529 *
|
26%
|
fat: 18.00g |
| |
protein: 28.34g |
| |
carbs: 65.27g |
|
-
|
-
|
| Sun 21st: |
529 *
|
26%
|
fat: 18.00g |
| |
protein: 28.34g |
| |
carbs: 65.27g |
|
-
|
-
|
| Sat 20th: |
584 *
|
29%
|
fat: 22.03g |
| |
protein: 37.96g |
| |
carbs: 54.86g |
|
-
|
-
|
| Fri 19th: |
476 *
|
24%
|
fat: 18.37g |
| |
protein: 36.93g |
| |
carbs: 43.85g |
|
-
|
-
|
| Thu 18th: |
1282 *
|
64%
|
fat: 69.40g |
| |
protein: 81.96g |
| |
carbs: 90.58g |
|
-
|
-
|
| Wed 17th: |
1414 *
|
71%
|
fat: 47.83g |
| |
protein: 118.69g |
| |
carbs: 130.37g |
|
-
|
-
|
| Tue 16th: |
843 *
|
42%
|
fat: 44.65g |
| |
protein: 55.58g |
| |
carbs: 51.29g |
|
-
|
-
|
| Mon 15th: |
1817 *
|
91%
|
fat: 91.08g |
| |
protein: 107.00g |
| |
carbs: 157.66g |
|
-
|
-
|
| Sun 14th: |
1357 *
|
68%
|
fat: 55.92g |
| |
protein: 71.59g |
| |
carbs: 147.30g |
|
-
|
-
|
| Sat 13th: |
1245 *
|
62%
|
fat: 60.33g |
| |
protein: 68.67g |
| |
carbs: 115.64g |
|
-
|
-
|
| Fri 12th: |
969 *
|
48%
|
fat: 50.92g |
| |
protein: 56.46g |
| |
carbs: 82.25g |
|
-
|
-
|
| Thu 11th: |
1525 *
|
76%
|
fat: 85.79g |
| |
protein: 82.25g |
| |
carbs: 113.06g |
|
-
|
-
|
| Wed 10th: |
1281 *
|
64%
|
fat: 45.48g |
| |
protein: 78.25g |
| |
carbs: 146.91g |
|
-
|
-
|
| Tue 9th: |
1466 *
|
73%
|
fat: 56.02g |
| |
protein: 102.25g |
| |
carbs: 150.61g |
|
-
|
-
|
| Mon 8th: |
1348 *
|
67%
|
fat: 64.26g |
| |
protein: 94.98g |
| |
carbs: 96.92g |
|
-
|
-
|
| Sun 7th: |
474 *
|
24%
|
fat: 26.59g |
| |
protein: 27.71g |
| |
carbs: 32.51g |
|
-
|
-
|
| Sat 6th: |
863 *
|
43%
|
fat: 14.24g |
| |
protein: 102.63g |
| |
carbs: 77.10g |
|
-
|
-
|
| Fri 5th: |
1161 *
|
58%
|
fat: 54.03g |
| |
protein: 56.87g |
| |
carbs: 107.77g |
|
-
|
-
|
| Thu 4th: |
1399 *
|
70%
|
fat: 63.63g |
| |
protein: 85.23g |
| |
carbs: 129.14g |
|
-
|
-
|
