Draglist's Diet Calendar - May 2018


Daily Average:   Exercise: 2913kcal   Food: 1535kcal (Fat: 89.31g, Protein: 85.88g, Carbs: 43.41g)
Monthly Total: Exercise: 61166kcal   Food: 32230kcal (Fat: 1875.54g, Protein: 1803.43g, Carbs: 911.71g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
  1
Net -1273
2
Net -1763
3
Net -1168
4
Net -1401
5
Net -1007
6
Net -115
7
Net -1220
8
Net -1001
9
Net -1594
10
Net -1848
11
Net -1111
12
Net -723
13
Net -966
14
Net -1043
15
Net -1356
16
Net -1305
17
Net -1774
18
Net -2438
19
Net -2092
20
Net -1187
21
Net -2551
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28 29 30 31      

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Daily Average Calorie Info

102%
of RDI*
(1535 calories)
102% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (61%)
 
Protein (26%)
* Based on Draglist's RDI of 1505 calories (01 Apr 18)