Draglist's Diet Calendar - February 2016


Daily Average:   Exercise: 3069kcal   Food: 1679kcal (Fat: 71.37g, Protein: 168.23g, Carbs: 96.46g)
Monthly Total: Exercise: 33759kcal   Food: 18470kcal (Fat: 785.06g, Protein: 1850.55g, Carbs: 1061.01g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
Net -1741
2
Net -1286
3
Net -1485
4
Net -1949
5
Net -734
6
Net -713
7
Net -710
8
Net -1200
9
Net -2210
10
Net -1132
11
Net -2129
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19 20 21
22 23 24 25 26 27 28
29            

Other Related Links

Members

MIT Carson Chow


Daily Average Calorie Info

92%
of RDI*
(1679 calories)
92% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (38%)
 
Protein (40%)
* Based on Draglist's RDI of 1825 calories (01 Feb 16)